Feb. 14, 2023

Mom Burnout

Mom Burnout

Juggling parenthood, womanhood, marriage, and your career got you overwhelmed? You may have a case of mom burnout. Here's how to light the fire again – or get a new candle, depending on where you’re at.

Feeling exhausted from keeping up with all of your responsibilities as a mother, partner, and professional? You may be experiencing mom burnout. Here's how to spot the signs and take baby steps towards climbing back out of the emotional, physical, and mental pit we sometimes find ourselves in.

Blaire and Molly discuss:

  • The differences between depression and burnout
  • The right way to make garlic bread
  • Key symptoms of burnout

The resources available to moms in this situation vary greatly, but if you can, asking for help - from your partner, your boss, your friends, your relatives - is a great place to start. Burnout happens to so many moms and is nothing to be ashamed of, so give yourself a break, first and foremost.


Special thanks to our sponsors for this month:

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Ritual’s Essential for Women 18 and up is a multivitamin you can actually trust. Visit ritual.com/toddler for 10% off during your first 3 months.

Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, and are available when you need them. Go to Zocdoc.com/TODDLER and download the Zocdoc app for FREE.

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